Happiness is a highly wanted state for most people but it remains to be a lifelong quest for everyone. No one can just claim happiness for one moment, sit back, and watch it linger and stay. It does not discriminate too.
Happiness is often associated with big smiles and boisterous laughter. There is more to happiness than those two. You will discover as you go along the book that happiness is not only defined by happy moments in one’s life. If this were the case, then no one would ever have the right to claim happiness.
There are traits that happy people share, regardless of what personality they have. However, happiness is not limited to one type of personality. An outgoing, friendly person is not happier than a shy, reserved person simply because the former is more expressive of whatever happiness he or she has.
Finding happiness is not as hard as you thought! You just need to have the right tools and strategies!